Have always coveted ideal body
for everyone, especially the women.
90% of women
in the world always
want the ideal body weight, many ways also that they have taken to
get the ideal body weight, ranging from slimming
drugs and not least also uses natural
ways and means - the other way.
Is there a formula to calculate your ideal weight?
Do not worry all here, consider the following, ideal body weight or body mass index (BMI) can be calculated with the following formula:
Is there a formula to calculate your ideal weight?
Do not worry all here, consider the following, ideal body weight or body mass index (BMI) can be calculated with the following formula:
Example:
Women with Height = 161cm, weight = 58 kg
58
BMI =-------------- = 22.37 (Normal)
1.61 x 1.61
Look at the classification table value BMI (Body Mass Index)
BMI (BMI) Nutritional Status Category
<17.0 Nutrition Less Very skinny
17.0 - 18.5 Less Skinny Nutritional
18.5 - 25.0 Normal Good Nutrition
25.0 - 27.0 Nutrition More Fat
> 27.00 Nutrition More Very Fat
Women with Height = 161cm, weight = 58 kg
58
BMI =-------------- = 22.37 (Normal)
1.61 x 1.61
Look at the classification table value BMI (Body Mass Index)
BMI (BMI) Nutritional Status Category
<17.0 Nutrition Less Very skinny
17.0 - 18.5 Less Skinny Nutritional
18.5 - 25.0 Normal Good Nutrition
25.0 - 27.0 Nutrition More Fat
> 27.00 Nutrition More Very Fat
How? Is yourideal weight ?